კურკუმას პასტა

კურკუმას პასტა მოვამზადე. უმს არ შეიწოვს ორგანიზმიო (ანუ ცოტას შეიწოვს), ასეთს კი – გაცილებით კარგად. თანაც ასე ის ცუდი გემოც აღარ აქვს, რაც უმს. ინდური სანელებელია და იპოვით კარფურში. კოჭას ანუ ჯანჯაფილის ბიძაშვილია. დაახლოებით უკვდავების წამალია. ;) ჯობია ახალი დაფქვილი, მაგრამ დასაფქვავი სად უნდა იშოვოთ, ეგ არვიცი.

Image may contain: food
რეცეპტი: ერთი წილი კურკუმა, ორი წილი წყალი. ადუღეთ 7-8 წუთი. წყალი დაამატეთ, თუ დასჭირდა. უქლორო წყლით მოამზადეთ, ანუ ონკანის წყალი არ გაწყობთ.

Related image

დღეში ერთი ჩაის კოვზი მიაყოლეთ რამეს.  კარგია, თუ რომელიმე სასარგებლო ზეთს შეურევთ, მაგ., ქოქოსის.  მე არაჟანში შევურიე და ყველის “ვარენიკებს” მივაყოლე. მეამა. ;)

Displaying 20170219_104459.jpg

ეს კი საუზმედ. არაჟნიანი და კურკუმიანი ბუტერბროდი. ;) დღის ნორმა- 1.ჩ.კ. მიღებულია. ;)

Image may contain: food

კურკუმაზე სტატიის ლინკი დავაშარე Healthy Plate-ის პეიჯზე. ასეთ თემებს იქ ვაშეარებ ხოლმე, და თუ გაინტერესებთ ჯანსაღი კვების ამბები, დაალაიქეთ ეს პეიჯი:

Displaying Screenshot_2017-02-20-10-24-14-1.png

თუ არადა, დაგუგლეთ, ტონა მასალაა. თუ რამე გაწუხებთ,  დაგუგლეთ ასევე “პაბოჩნი ეფექტები”. შეიძლება რამე გვერდითი მოვლენები ქონდეს.

ამ პასტით კეთდება, ასევე, “ოქროს რძე”: ერთი ჭიქა ნუშის რძე, 1 ჩ.კ.კუკრუკმას პასტა, 1.ს.კ. ქოქოსის ზეთი. მე ვაპირებ, ვცადო კეფირში.

კურკუმა არის ანტიანთებითი და ანტიოქსიდანტი მცენარე. ღვიძლს წმენდსო და ა.შ. პასტა ინახება 2-3 კვირა. მომზადებისას ფრთხილად! რასაც ეხება, ყველაფერს აყვითლებს და ძნელად ამოდის. სოდა კი შველის, მაგრამ მაინც ჯობია, არაფერი დასვაროთ. არც ავეჯი, არც ტანსაცმელი, არც მაგიდის გადასაფარებელი თუ ტილოები. :)

წარმატებები.

ჩემი ბლოგისთვის თვალყურის დევნება შეგიძლიათ ფეისბუქზეც:

http://www.facebook.com/Russosblog

fb

როგორ ვისწავლოთ ცურვა

კარგი საიტს წავაწყდი და აქ ვაარქივებ:

http://www.swimsmooth.com/breathing.html

Image result for swimming

– – –

ჩემი ბლოგისთვის თვალყურის დევნება შეგიძლიათ ფეისბუქზეც:

http://www.facebook.com/Russosblog

fb

უწერის მჟავე წყლები

აბა, ერთიც. ;) დავაარქივოთ უწერის წყლების მონაცემები. ხშირად ვგუგლავ ხოლმე. :)

ბოლოს ოქტომბერში ვიყავი და ერთი 100 ლიტრა წყალი წამოვიღე. უფრო მეტი გვერითა, ნაკლები- შავი წყალი.  გინდ დაიჯერეთ, გინდ არა. ;) ნელნელა ჩამოვზიდე, 2-3 დღეში, ზურგით. ;) და ჯერ კიდევ შემომრჩა ცოტა! :)

Image may contain: outdoor

გვერითაზე. 

ვაკოპირებ მთლიანად ამ ბმულიდან:>>

http://utsera.ge/2015/10/18/mineral-waters/

“პოპულარული გამაჯანსაღებელი წყაროები – “სილამაზის წყარო” (კალცის წყალი) უხდება სახის კანს, ასევე მადის მომატებას ემსახურება, “ლორგო”, რომელიც ნატიუმსა და კალციუმს შეიცავს,  უხდება გულის დაავადებებს, აბანოს წყალი გინეკოლოგიურ პრობლემებს შველის. აქ აუცილებლად გირჩევენ წყაროს, რომელიც რკინადეფიციტური ანემიის დროს დადებით დინამიკას იძლევა. კუჭ-ნაწლავის დაავადებების შემთხვევაში კარგად არის აპრობირებული წყარო “გვერითა” და “შავი წყალი”, რომელიც სასუნთქი გზების პრობლემების დროსაც იძლევა დადებით ეფექტს. წყლის გამაჯანსაღებელი მიზნით მიღებასთან დაკავშირებით, ადგილზე მიიღებთ კვალიფიციურ რჩევებს.

Image may contain: plant, tree, sky and outdoor

ჩემი სახლი. :) 

პოპულარული გამაჯანსაღებელი წყაროები – “სილამაზის წყარო” (კალცის წყალი) უხდება სახის კანს, ასევე მადის მომატებას ემსახურება, “ლორგო”, რომელიც ნატიუმსა და კალციუმს შეიცავს,  უხდება გულის დაავადებებს, აბანოს წყალი გინეკოლოგიურ პრობლემებს შველის. აქ აუცილებლად გირჩევენ წყაროს, რომელიც რკინადეფიციტური ანემიის დროს დადებით დინამიკას იძლევა. კუჭ-ნაწლავის დაავადებების შემთხვევაში კარგად არის აპრობირებული წყარო “გვერითა” და “შავი წყალი”, რომელიც სასუნთქი გზების პრობლემების დროსაც იძლევა დადებით ეფექტს. წყლის გამაჯანსაღებელი მიზნით მიღებასთან დაკავშირებით, ადგილზე მიიღებთ კვალიფიციურ რჩევებს.

Image may contain: tree, plant, sky, outdoor, nature and water

ასეთია რიონი ოქტომბერში. :) 

 

 

ბურღილი N1 ”გვერითა”

Image may contain: one or more people, drink, shoes, outdoor and water

ესეც გვერითაზე. გურიიდან იყვნენ ჩამოსულები სპეციალურად ამ წყლის წასაღებად. ყველა ტომარა არ ჩანს. ;) 

გამოიყენება საჭმლის მომნელებელი  ორგანოების დაავადებათა სამკურნალოდ. მისი მიღებისას საჭიროა სიფრთხილე, განსაკუთრებით, ბავშვებში. წყალი სამკურნალო დანიშნულებით მიიღეთ ექიმის რეკომენდაციით.

T – 9O

H CO3 –  5,7340 მ/წ

CC – 0,2485 მ/წ

CO2 – 1,4520

FC 0,0061

ბურღილი N16 (შავი წყალი)

“შავი წყალი”

გამოიყენება სამკურნალოდ, ძირითადად ნაღვლის ბუშტის, მაღალი მჟავიანობის და კოლიტის  (ყაბზობის) დროს

T – 9O

HC C03 – 7,9910

CC – 0,0710

Fe – 0,0138

CO2 1,6280

ბურღილი N28

მინერალური წყალი გამოიყენება კუჭნაწლავის დაავადებათა სამკურნალოდ (განსაკუთრებით პროცედურებისათვის). წყალი სამკურნალო დანიშნულებით მიიღეთ ექიმის რეკომენდაციით.

მისი შემადგენლობაა:

H CO3 – (0,01065) 1,5312

CC – 0,1065

CO2 – 1.S3R

Fe – 0,1853 – 1ლ.  წყალში

D – 59752

T – 10O”.

––––––––––––––––––––––

ჩემი ბლოგისთვის თვალყურის დევნება შეგიძლიათ ფეისბუქზეც:

http://www.facebook.com/Russosblog

fb

ხოლო თუ ჯანსაღი კვების ამბები გაინტერესეთ, მაგისთვის ცალკე პეიჯი მაქვს  და დაალაიქეთ: Healthy Plate. :)

Displaying Screenshot_2017-02-20-10-24-14-1.png

მჟავე–ტუტოვანი ბალანსის შენარჩუნების სიკეთეების შესახებ

ამ თემაზე ადრეც დავწერე რაღაც პოსტები. ესეც საინტერესო სტატიაა, და აუცილებლად შესანახი ლინკი. :) მთლიან სტატიას ვაკოპირებ, ისევ და ისევ დაარქივების მიზნით. :)

გაფრთხილება:  სტატია არის ალტერნატიული მედიცინის სფეროდან.

წყარო:>>

The Industry-Suppressed Budwig Protocol for Cancer

“I have the answer to cancer, but American doctors won’t listen. They come here and observe my methods and are impressed. Then they want to make a special deal so they can take it home and make a lot of money. I won’t do it, so I’m blackballed in every country.”

— Dr. Johanna Budwig

Dr. Johanna Budwig left us in 2003, at the age of 95. This German doctor was nominated six times for the Nobel Prize for medicine, which means that it would be wise to take her health work seriously. We call her a saint, but doctors-in-the-know thought of her as a god. She cured cancer in “terminally ill” patients; even patients which the establishment had surrendered to fate, claimed were “untreatable”, and had given a death sentence to. She did not just cure specific or rare types of cancer. She cured all types of cancer, and she did it relatively quickly, cheaply, easily, and permanently; using only non-toxic ingredients, which had no side-effects. Her medicine actually made her patients stronger, and her cure rate was over 90%, including the worst terminal cases. Dr. Budwig’s successes greatly contrast the fact that the life-long cure rate from standard procedures averages less than 4%, and that the standard therapies themselves are known to cause future cancers.

Dr. Budwig’s secret weapons against cancer were quark cheese and flax seed oil. She quickly became enemy #1 to the pharmaceutical and nuclear industries. They have been so effective at suppressing her work, that for many of our readers, this will be their first instance of learning of her Budwig Protocol. Her bombshell findings were first published in the early 1950’s. Yet they are still being censored today in most countries.

“As a chemist trained to interpret data, it is incomprehensible to me that physicians can ignore the clear evidence that chemotherapy does much, much more harm than good.”

 

— Alan Nixon, Ph.D., Past President of The American Chemical Society

The Cancer Industry is Built Upon Lies

First and foremost, cancer is not merely an outbreak of tumors. The orthodox establishment apparently considers them to be the same, but it would be a waste of time and space to go there. For now, we shall simply state that endorsing perpetual treatments to create life-long customers is the overall agenda of policy makers, instead of curing. A dead patient is not profitable, nor is a healthy patient. The big money is made somewhere in the middle, in patients who are alive, but just barely. The reason why they will never find a cure is because they are not looking for one. Curing would eliminate the cash flow, and this industry is so profitable that it is the 5th leading cause of bankruptcy in the United States. Any researcher who found a cure would quickly find himself looking for another job, and at some level, all of them know it. Cancer is the most profitable condition in medical history, and the establishment intends to keep it that way.

Cancer is essentially a modern man-made epidemic from the food and chemical industries, which tend to be one in-the-same. There is some evidence that cancer existed in ancient history, but cancer was extremely rare in ancient times, except in cities with cases of mass heavy metal poisoning (again, man-made).

Cancer is expected to strike one person out of every three born, and this rate is rising rapidly. It is painfully obvious that there is something very corrupt about the industry, when cancer is supposedly treated by the three things that most reliably cause it: radiation, poison, and malnutrition. In fact, properly prescribed medicine is the 3rd leading cause of death in the United States according to the death census (not even counting the mistakes), and the treatments are responsible for most deaths which are attributed to “cancer”, which is the 2nd leading cause of death. Doctors never discuss the real statistics, because in 96% of cases the treatments will greatly reduce a person’s life span, and most patients will not live longer than five years. This data, which doctors keep private is why surveys show that most oncologists would refuse their own treatments if they had a cancer themselves. While well-meaning people continue to walk for the cure, the industry that they are supporting is still murdering their friends for profits. We are hoping to give our readers a greater than 4% chance.

 

 

The Unholy Trinity of Cancer

Toxins, radiation, and acidosis (from pharmaceuticals and malnutrition) are the unholy trinity of cancer. Acidosis is the final stage of this misunderstood condition. An astute reader will have noticed that these things are caused by the medical establishment itself, even in its supposedly valiant fight against cancer. When a person’s body chemistry becomes acidic from the aforementioned factors or modern medicine, then his blood’s ability to retain and carry oxygen is severely diminished. Healthy individuals have a blood oxygen level of between 98 and 100 as measured by a pulse oximeter, but cancer patients routinely show only 60. Oxygen is replaced in a cancer patient’s blood by wastes such as carbon dioxide. The oxygen starvation caused by acidosis leads to the formation of tumors as cells must mutate to derive their energy from a fermentation process. Normal cells obtain their energy from oxygen respiration, but oxygen-starved cells must mutate for survival, in order to utilize a type of direct sugar fermentation, which is the body’s self defense. This is not as biochemically “clean” as oxygen-based energy, and the waste products of fermentation build in the tissues causing even higher toxicities. This leads to even more acidosis and cellular oxygen starvation. Eventually, the entire immune system is debilitated by the process of cleaning the waste products, so that it can no longer cope with the removal of unhealthy cells. This allows the cancer cells to multiply even faster and to spread unchecked, creating the symptom of tumors, which is in the latter stages of the cancer process.

All of the above was proven by Dr. Otto Warburg, and he won the Nobel Prize for it in 1931. His findings were suppressed, and so most readers wil not have heard of this great doctor, despite him having won the Nobel Prize for medicine in an era when the Nobel Prize actually meant something incredible.

The secret to beating cancer is that life-giving breath of God: oxygen. Technically, it is not so simple but it is almost that simple. The real trick is getting the oxygen into the deep tissue cells, and getting the cells to ‘eat’ it again. Dr. Budwig’s regimen is just one of many for stimulating this. Most cancer cures (not treatments) involve adjusting the body’s pH beyond neutral, and into an alkaline state. In the alkaline state, human blood is especially rich in oxygen, and this same oxygen is poisonous to mutated cancer cells. Oxygen is, of course, harmless to people who are eating a healthy diet full of anti-oxidants. Whilst mocked by the cancer industry, the generalized anti-cancer alkalizing protocols have varying degrees of effectiveness, and merit further inspection.

Dr. Budwig found ways to oxygenate patients better and faster than other therapies. Her results were catapulted past those of other alternative therapies by utilizing a solution made from common flax seed oil and quark cheese. She discovered that the so-called “healthy” (fat free) diets were a huge part of the problem. Her regimen eliminated damaging fats and foods from the diet that cause cellular oxygen starvation, and replaced them with healing foods, and life-saving essential fatty acids. Along with diet, she emphasized the benefits of sunlight, the natural source of the anti-cancer vitamin D3, and the elimination of personal issues for stress reduction.

The Industry-Suppressed Budwig Protocol for Cancer


 


“I have the answer to cancer, but American doctors won’t listen. They come here and observe my methods and are impressed. Then they want to make a special deal so they can take it home and make a lot of money. I won’t do it, so I’m blackballed in every country.”

— Dr. Johanna Budwig

Dr. Johanna Budwig left us in 2003, at the age of 95. This German doctor was nominated six times for the Nobel Prize for medicine, which means that it would be wise to take her health work seriously. We call her a saint, but doctors-in-the-know thought of her as a god. She cured cancer in “terminally ill” patients; even patients which the establishment had surrendered to fate, claimed were “untreatable”, and had given a death sentence to. She did not just cure specific or rare types of cancer. She cured all types of cancer, and she did it relatively quickly, cheaply, easily, and permanently; using only non-toxic ingredients, which had no side-effects. Her medicine actually made her patients stronger, and her cure rate was over 90%, including the worst terminal cases. Dr. Budwig’s successes greatly contrast the fact that the life-long cure rate from standard procedures averages less than 4%, and that the standard therapies themselves are known to cause future cancers.

Dr. Budwig’s secret weapons against cancer were quark cheese and flax seed oil. She quickly became enemy #1 to the pharmaceutical and nuclear industries. They have been so effective at suppressing her work, that for many of our readers, this will be their first instance of learning of her Budwig Protocol. Her bombshell findings were first published in the early 1950’s. Yet they are still being censored today in most countries.

“As a chemist trained to interpret data, it is incomprehensible to me that physicians can ignore the clear evidence that chemotherapy does much, much more harm than good.”


 


— Alan Nixon, Ph.D., Past President of The American Chemical Society

The Cancer Industry is Built Upon Lies

First and foremost, cancer is not merely an outbreak of tumors. The orthodox establishment apparently considers them to be the same, but it would be a waste of time and space to go there. For now, we shall simply state that endorsing perpetual treatments to create life-long customers is the overall agenda of policy makers, instead of curing. A dead patient is not profitable, nor is a healthy patient. The big money is made somewhere in the middle, in patients who are alive, but just barely. The reason why they will never find a cure is because they are not looking for one. Curing would eliminate the cash flow, and this industry is so profitable that it is the 5th leading cause of bankruptcy in the United States. Any researcher who found a cure would quickly find himself looking for another job, and at some level, all of them know it. Cancer is the most profitable condition in medical history, and the establishment intends to keep it that way.

Cancer is essentially a modern man-made epidemic from the food and chemical industries, which tend to be one in-the-same. There is some evidence that cancer existed in ancient history, but cancer was extremely rare in ancient times, except in cities with cases of mass heavy metal poisoning (again, man-made).

Cancer is expected to strike one person out of every three born, and this rate is rising rapidly. It is painfully obvious that there is something very corrupt about the industry, when cancer is supposedly treated by the three things that most reliably cause it: radiation, poison, and malnutrition. In fact, properly prescribed medicine is the 3rd leading cause of death in the United States according to the death census (not even counting the mistakes), and the treatments are responsible for most deaths which are attributed to “cancer”, which is the 2nd leading cause of death. Doctors never discuss the real statistics, because in 96% of cases the treatments will greatly reduce a person’s life span, and most patients will not live longer than five years. This data, which doctors keep private is why surveys show that most oncologists would refuse their own treatments if they had a cancer themselves. While well-meaning people continue to walk for the cure, the industry that they are supporting is still murdering their friends for profits. We are hoping to give our readers a greater than 4% chance.


 


The Unholy Trinity of Cancer

Toxins, radiation, and acidosis (from pharmaceuticals and malnutrition) are the unholy trinity of cancer. Acidosis is the final stage of this misunderstood condition. An astute reader will have noticed that these things are caused by the medical establishment itself, even in its supposedly valiant fight against cancer. When a person’s body chemistry becomes acidic from the aforementioned factors or modern medicine, then his blood’s ability to retain and carry oxygen is severely diminished. Healthy individuals have a blood oxygen level of between 98 and 100 as measured by a pulse oximeter, but cancer patients routinely show only 60. Oxygen is replaced in a cancer patient’s blood by wastes such as carbon dioxide. The oxygen starvation caused by acidosis leads to the formation of tumors as cells must mutate to derive their energy from a fermentation process. Normal cells obtain their energy from oxygen respiration, but oxygen-starved cells must mutate for survival, in order to utilize a type of direct sugar fermentation, which is the body’s self defense. This is not as biochemically “clean” as oxygen-based energy, and the waste products of fermentation build in the tissues causing even higher toxicities. This leads to even more acidosis and cellular oxygen starvation. Eventually, the entire immune system is debilitated by the process of cleaning the waste products, so that it can no longer cope with the removal of unhealthy cells. This allows the cancer cells to multiply even faster and to spread unchecked, creating the symptom of tumors, which is in the latter stages of the cancer process.

All of the above was proven by Dr. Otto Warburg, and he won the Nobel Prize for it in 1931. His findings were suppressed, and so most readers wil not have heard of this great doctor, despite him having won the Nobel Prize for medicine in an era when the Nobel Prize actually meant something incredible.

The secret to beating cancer is that life-giving breath of God: oxygen. Technically, it is not so simple but it is almost that simple. The real trick is getting the oxygen into the deep tissue cells, and getting the cells to ‘eat’ it again. Dr. Budwig’s regimen is just one of many for stimulating this. Most cancer cures (not treatments) involve adjusting the body’s pH beyond neutral, and into an alkaline state. In the alkaline state, human blood is especially rich in oxygen, and this same oxygen is poisonous to mutated cancer cells. Oxygen is, of course, harmless to people who are eating a healthy diet full of anti-oxidants. Whilst mocked by the cancer industry, the generalized anti-cancer alkalizing protocols have varying degrees of effectiveness, and merit further inspection.

Dr. Budwig found ways to oxygenate patients better and faster than other therapies. Her results were catapulted past those of other alternative therapies by utilizing a solution made from common flax seed oil and quark cheese. She discovered that the so-called “healthy” (fat free) diets were a huge part of the problem. Her regimen eliminated damaging fats and foods from the diet that cause cellular oxygen starvation, and replaced them with healing foods, and life-saving essential fatty acids. Along with diet, she emphasized the benefits of sunlight, the natural source of the anti-cancer vitamin D3, and the elimination of personal issues for stress reduction.


“Without these fatty acids, the respiratory enzymes cannot function and the person suffocates, even when he is given oxygen-rich air. A deficiency in these highly unsaturated fatty-acids impairs many vital functions. First of all, it decreases the person’s supply of available oxygen. We cannot survive without air and food; nor can we survive without these fatty acids. That has been proven long ago.”

— Dr. Johanna Budwig

When Johanna was promoting omega-3 supplementation, it was a new and novel concept. The mainstream establishment berated her theories and research papers about the omega oils. Mainstream promotion of the need for omega-3 only occurred decades later, toward the end of her life. She has now been vindicated, and that area of her research is now well-established.

The Budwig Anti-Cancer Regimen

There are two stages of the Budwig Protocol. One of them is a natural medicine, which is a blend of something containing high amounts of sulfur proteins, and flax seed oil to provide safe omega-3 in appropriate levels. Fish oil is avoided because there is a high risk of impurities, it requires heavy industrial processing, and it will dangerously upset the balance of the omega oils further. Fish oil is almost always rancid by the time it reaches retailers, which means that it is actually carcinogenic. Dr. Budwig discovered that the body will synthesize omega-3 from flax seed oil in the exact quantity that it needs, and in the proper ratio with other omega oils. This food-based medicine is normally taken orally, but in the most terminal cases, Dr. Budwig was also known to have given pure flax seed oil in enema form. The other stage of the Budwig Protocol is the special diet. Dramatic results are usually seen within 90 days, and sometimes within a week. Patients should continue the regimen for a minimum of 6 months, regardless of a lack of symptoms.

 

 

 

The Medicine

The primary medicine is mixed together, and taken orally once a day at bare minimum.  It should be stirred with a wooden or plastic spoon.  Wood is ideal, and metal should never be used.

  • 1 cup pure quark cheese. Make sure that it is not made with homogenized milk. Since quark cheese is not available for most people, see our suggestions below for alternatives.
  • 2-5 Tbsp. of flax seed oil, or about 10 supplement capsules, or 1-3 Tbsp. of freshly ground flax seed (a coffee grinder works fine and use enough water to make it soft). Note that the flax oil or ground seed must be used immediately after exposure to air.
  • little cayenne

The Diet

  • SUGAR IS ABSOLUTELY FORBIDDEN. Grape juice may be added to sweeten any other freshly squeezed juices.
  • Avoid pure animal fats, such as lard, fatback, dripping, and etc.
  • No commercial salad dressings or toppings
  • No commercial mayonnaise (bastardized, radioactive, genetically engineered, corn, canola and soy oils)
  • No meats unless organic and preferably range fed
  • No butter, and especially no margarine or other artificial butters (Butter is normally extremely beneficial, but it will interfere with this protocol)
  • Freshly squeezed vegetable juices are encouraged, especially carrot, celery, apple, and red beet. All natural juice drinks are fine, with special preference to completely organic drinks.
  • Three times daily a warm tea is essential. Good choices are peppermint, rose hips or grape tea. Sweeten them only with honey. One cup of black tea before noon is fine.
  • Avoid all artificial sweeteners (including high-fructose corn syrup)
  • Entirely chemical free diet
  • Avoid all processed foods
  • Attempt to wean off of all pharmaceuticals
  • Avoid all soft drinks
  • Avoid tap water and bottled water, and use products free of fluoride
  • Eat all foods freshly prepared — no reheating and no leftovers

 

Additional Health Wyze Suggestions

 

  • Most people will need to use alternatives to quark cheese because it is unattainable in most areas. Goat milk cheese is the best alternative for most people. Yogurt, cottage cheese and other soft cheeses are less desirable, because they are made from homogenized milk. These should only be used if goat cheese is not available or it is unaffordable. It is especially important to supplement with vitamin C if a product that is made with homogenized milk is used.
  • The flax seed oil used in the protocol must be protected from air, heat, and light. It should always be cold pressed, and preferably organic. We recommend obtaining it in individually sealed capsules.
  • Avoid fish oil and non-flax sources of omega-3, except for baked fish. Avoid fried fish.
  • We suggest either spring water or water filtered through a Berkey water filter that includes the optional fluoride filters.
  • Green tea with honey and lemon juice. A pinch of cayenne may be helpful, too.
  • No microwaving food
  • Avoid hydrogenated oils
  • Supplement with chlorophyll
  • Drink the green drink regularly to ensure proper nutrition
  • Specifically eat an alkalizing diet
  • Use a nebulizer to inhale 3% food grade hydrogen peroxide mist for people with lung conditions
  • Take a large dose of Vitamin C daily that is purchased from a reputable health food store. Do not take more than 5 grams per day, because massive doses will cause kidney stress. This dosage could be problematic for patients with kidney or liver cancers, so use common sense.
  • Avoid sun screens, cosmetics, and the toxic lotions that are found at regular retailers
  • At least once a day, we suggest our lemon and pineapple drink, because of its ability to improve body pH rapidly.
  • Avoid white bread, white rice, white sugar, white salt, white flour, and anything else that is bleached with chlorine compounds.
  • Avoid “table” salt and get high quality unbleached sea salt from a health food store.
  • Delay detoxifying when a person is severely ill or unstable.
  • Delay detoxifying if it is liver or kidney cancer
  • Get a high grade water filter for shower water with the priority of getting all chlorine removed.
  • Do not use tap water in a vaporizer, because it will release chlorine gas.
  • Find safer alternatives to common soaps, bleaches, and detergents at health food stores.
  • Eliminate candida, which should already happen with the Budwig Protocol.
  • Avoid all vaccines
  • Avoid your doctor. Seriously. This could be the most important rule if you want to live.
  • Avoid soy products and canola oil.
  • Use iodine transdermally, but beware of povidone iodine. If a pill form is necessary, then supplement only with red marine algae capsules. Do not use any other type of oral supplementation for iodine.
  • Take a teaspoon of cold pressed organic coconut oil daily.
  • For deathly ill patients, see a specialist, such as a naturopathic doctor (N.D.), who can provide I.V.’s, including safe hydrogen peroxide I.V.’s if necessary.
  • Use Vitamin B-17 for bad cases, but avoid for people with impaired livers.
  • Use our oxygen drink several times a day

The Oxygenating Drink (several times a day):

• 8 oz. spring water
• 2 Tbsp. apple cider vinegar
• 1/4 tsp. baking soda
• 1-2 tsp. of 3% food grade hydrogen peroxide (wait until all fizzing has stopped before adding, and be very gentle)

Books by Johanna Budwig

Only three of Johanna’s books have been translated into English. There are six books that are still only available in German. The English books are listed below.

  • The Oil-Protein Cookbook (Öl-Eiweiß-Kost) Sensei Verlag (2000)
  • Cancer – The Problem and the Solution (Krebs. Das Problem und die Lösung) Sensei Verlag (1999)
  • Flax Oil As A True Aid Against Arthritis, Heart Infarction, Cancer And Other Diseases (Fette als wahre Hilfe gegen Arteriosklerose, Herzinfarkt, Krebs) 1972

 

 

––––

ჩემი ბლოგისთვის თვალყურის დევნება შეგიძლიათ ფეისბუქზეც:

http://www.facebook.com/Russosblog

fb

როგორ გავუკეთოთ მოტივაცია ადამიანებს ორი შეკითხვით

კარგი სტატიაა, და ვთარგმნი მოკლედ, როცა მოვახერხებ. ჩავინიშნოთ აქ. :)

http://www.businessinsider.in/Use-these-2-simple-questions-to-motivate-anyone/articleshow/50568692.cms?from=mdr

 

ჩემი ბლოგისთვის თვალყურის დევნება შეგიძლიათ ფეისბუქზეც:

http://www.facebook.com/Russosblog

fb